{"id":7721,"date":"2015-10-28T11:54:14","date_gmt":"2015-10-28T11:54:14","guid":{"rendered":"http:\/\/tempoearte-h1st.net\/saudeactual\/?p=7721"},"modified":"2015-11-04T11:29:01","modified_gmt":"2015-11-04T11:29:01","slug":"noodles-com-croquetes-de-seitan-e-feijao-verde-grelhado","status":"publish","type":"post","link":"https:\/\/saudeactual.pt\/wp\/noodles-com-croquetes-de-seitan-e-feijao-verde-grelhado\/","title":{"rendered":"Noodles com croquetes de seitan e feij\u00e3o verde grelhado"},"content":{"rendered":"

Ingredientes:<\/h3>\n

200 g de noodles vegan colocados
\nem \u00e1gua quente por 2 minutos
\n150 g de feij\u00e3o verde cozido e grelhado
\nPara os croquetes<\/strong>
\n300 g de seitan picado
\n200 g de couve flor picada
\n150 g de farinha de milho
\n1 c. ch\u00e1 de gengibre ralado
\n1 c. sopa de salsa picada
\n1 c. pimenta doce
\n1 c. sopa molho de soja
\n2 c. sopa de polpa de tomate
\nsal q.b.
\nP\u00e3o ralado<\/p>\n

Misturar todos os ingredientes dos croquetes. Fazer v\u00e1rios croquetes e passar por p\u00e3o ralado. Ir fritando numa frigideira com azeite.
\nColocar os noodles num prato com o feij\u00e3o verde e os croquetes de seitan e servir com molho de miso e tomate.<\/p>\n

<\/p>\n

RESTAURANTE SABOR SUPERIOR<\/p>\n

www.saborsuperior.pt<\/p>\n

<\/div>\n

\"1442850302_Facebook\"<\/div>
<\/div>\n","protected":false},"excerpt":{"rendered":"

Ingredientes: 200 g de noodles vegan colocados em \u00e1gua quente por 2 minutos 150 g de feij\u00e3o verde cozido e grelhado Para os croquetes 300 g de seitan picado 200 g de couve flor picada 150 g de farinha de milho 1 c. ch\u00e1 de gengibre ralado 1 c. sopa de salsa picada 1 c. […]<\/p>\n","protected":false},"author":4,"featured_media":7722,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[105,92],"tags":[],"yoast_head":"\nSa\u00fade Actual | Revista de Sa\u00fade Hol\u00edstica e Estilo de Vida Saud\u00e1vel - Noodles com croquetes<\/title>\n<meta name=\"description\" content=\"Sa\u00fade Actual | Revista de Sa\u00fade Hol\u00edstica e Estilo de Vida Saud\u00e1vel | Alimenta\u00e7\u00e3o Saud\u00e1vel | Sa\u00fade - Noodles com croquetes de seitan e feij\u00e3o\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saudeactual.pt\/noodles-com-croquetes-de-seitan-e-feijao-verde-grelhado\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade Actual | Revista de Sa\u00fade Hol\u00edstica e Estilo de Vida Saud\u00e1vel - 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