{"version":"1.0","provider_name":"Saude Actual","provider_url":"https:\/\/saudeactual.pt\/wp","title":"DIETA SIRT - Saude Actual","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/saudeactual.pt\/wp\/dieta-sirt\/\">DIETA SIRT<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/saudeactual.pt\/wp\/dieta-sirt\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;DIETA SIRT&#8221; &#8212; Saude Actual\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/saudeactual.pt\/wp\/wp-content\/uploads\/2022\/04\/dieta_adele_artigo.png","thumbnail_width":1506,"thumbnail_height":561,"description":"A SA\u00daDE MENTAL COME\u00c7A NOS INTESTINOS - Os probi\u00f3ticos s\u00e3o microorganismos vivos que, quando administrados em doses adequadas, contribuem para o equil\u00edbrio da microbiota intestinal e conferem benef\u00edcios \u00e0 sa\u00fade do hospedeiro, segundo a defini\u00e7\u00e3o da Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS). Estes microorganismos auxiliam na digest\u00e3o e protegem o organismo contra as bact\u00e9rias nocivas, sendo os mais comuns as bact\u00e9rias dos g\u00e9neros Lactobacillus e Bifidobacterium. Est\u00e1 devidamente estabelecido o uso de probi\u00f3ticos para fins preventivos e terap\u00eauticos, sobretudo no \u00e2mbito do tr\u00e2nsito intestinal, s\u00edntese e absor\u00e7\u00e3o de nutrientes, e da imunidade. N\u00e3o obstante, tem sido referenciado a sua import\u00e2ncia na sa\u00fade mental, nomeadamente o interesse nos psicobi\u00f3ticos: probi\u00f3ticos com efeitos no sistema nervoso."}